Boikanya Biokinetics
A stronger foundation for your everyday life.
Individualised, evidence-based exercise therapy. Professional support for your rehabilitation, physical function and long-term health.
Movement with purpose
What is Biokinetics?
Biokinetics uses individually prescribed exercise to support rehabilitation and improve physical function. An assessment helps guide an exercise plan that considers your health, movement and goals.
It may be appropriate for runners, people recovering from injuries, people managing chronic conditions, and anyone seeking to improve physical function. Your starting point and progress are individual to you.
Clinical Services
Support that meets you where you are.
Injury Rehabilitation
Exercise-based rehabilitation to support recovery, restore physical function and help you work towards your movement goals following injury or physical limitations.
Chronic Disease Management
Individualised exercise programmes to support physical function and health management for people living with chronic conditions, as appropriate to their needs.
Sports Conditioning
Structured strength, conditioning and movement training to support physical capacity and the demands of your chosen sport.
Vitality & Bestmed Health Checks
Health assessments for eligible members, subject to the relevant programme requirements and available services.
Your first appointment
First, we understand you.
Your initial assessment includes a discussion of your relevant health history, current concerns and goals, followed by an appropriate assessment of movement and physical function. Your findings help shape the next steps.
- Wear comfortable training clothes and training shoes.
- Bring relevant referral letters or medical reports, if available.
- Discuss your goals and any questions with your Biokineticist.
Appointments & payments
Clear fees. A clear next step.
Appointments are cash-based, with payment required per appointment. A statement with relevant ICD-10 codes can be provided for submission to your medical aid. Reimbursement depends on your cover; any direct medical-aid claiming is subject to applicable rates and arrangements.
Payment & cancellation information+
Payment is required for each appointment. Please give at least 24 hours’ notice to cancel or reschedule. Missed appointments and appointments cancelled or rescheduled with less than 24 hours’ notice are charged at 100% of the appointment rate.
The Boikanya approach
Your health. Your journey.
A plan built around you.
Assess
Understand your needs and goals.
Plan
Develop an appropriate, individualised approach.
Progress
Build capacity through structured movement and ongoing guidance.
Let’s take the next step
Your next step starts
with movement.
Whether you need individualised exercise-based rehabilitation or want to build healthier habits, let's find the right starting point.